President-elect Donald Trump is calling for an end to daylight saving time (DST), describing it as “inconvenient and costly.” His comments highlight growing concerns over the practice’s negative effects on health and safety, including sleep disruptions, increased car accidents, and a higher risk of heart attacks — particularly after the spring clock change. Even the fall shift can leave people feeling off balance as their bodies adjust to darker evenings.
The push to eliminate DST has gained traction in recent years. Originally meant to save energy, research now shows it provides minimal benefits and may increase energy use due to greater reliance on heating and air conditioning. Studies also link the time change to a 25% spike in heart attacks, more workplace injuries, and an uptick in traffic accidents immediately after clocks shift.
Globally, momentum to abandon DST is growing. Europe voted to end the practice in 2021, allowing nations to choose permanent standard or summertime, while countries like Kazakhstan and Russia have abolished it, citing stress and illness. In the U.S., Arizona and Hawaii remain on standard time year-round, and more states are considering similar moves.
Trump’s stance may renew efforts to eliminate DST nationwide, addressing mounting evidence that the biannual clock change causes more harm than good.
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