Cherries could offer surprising protection against Alzheimer’s disease. A new study found that when cherries are processed into powder, they hold onto more brain-boosting compounds than when eaten fresh or juiced. Researchers believe this concentrated form may help slow memory loss and support healthy aging.
The key compounds are anthocyanins and quercetin, natural plant nutrients that fight inflammation and protect brain cells. In powdered form, these stay more concentrated than in juice or pulp. This means even leftover or imperfect cherries could be turned into a powder that supports memory and reduces food waste at the same time.
Experts say these results build on growing research showing flavonoid-rich foods like berries, tea, and red wine can reduce dementia risk by up to 30 percent. While more studies are needed, scientists believe boosting flavonoid intake may be a simple way to protect brain health. Adding brightly colored fruits — and even powdered versions — could be a smart step toward preserving memory as we age.
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Publish Date: 2025-09-09 06:00:00