Choosing the right water temperature for washing your face is more important than it might seem. Experts suggest sticking to lukewarm water while hot and cold extremes can harm your skin, leading to dryness and irritation. Lukewarm water is gentle and effective for cleaning without stripping away natural oils.

Cold water may feel refreshing and can temporarily tighten the skin, but it offers minimal long-term benefits for daily skincare. Similarly, while hot water might seem like it cleans better, it can actually dry out your skin and cause breakouts. Keep water temperatures moderate to maintain healthy skin.

To wash your face properly, use a gentle cleanser and apply it with your fingertips, avoiding harsh scrubbing. After rinsing, pat your skin dry and apply moisturizer to damp skin to lock in moisture. Wash your face no more than twice a day, and always after sweating, like after a workout, to keep your skin fresh without overdoing it. If you’re unsure about your skin care routine, it’s a good idea to talk to a dermatologist.

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Health, March 6, 2025