Benzodiazepines, often called benzos, are widely featured in TV shows like HBO’s “The White Lotus” for treating anxiety, panic attacks, and sleep issues. Common types include lorazepam and diazepam. While they provide quick relief, they’re also highly addictive and can lead to serious withdrawal symptoms. This aspect of benzos is portrayed in shows such as “The White Lotus,” where characters experience significant health issues due to misuse, reflecting a reality familiar to many.
While benzo misuse affects various age groups, it is especially prevalent among adults aged 50 to 64. These drugs are effective for short-term relief but can be dangerous when combined with other depressants like alcohol or sleep aids, increasing the likelihood of accidents and severe health problems such as delirium. Recognizing these dangers, the U.S. Food and Drug Administration (FDA) has strengthened warnings, emphasizing the need for careful prescribing and monitoring.
For those struggling with dependency on benzodiazepines, support systems and alternative anxiety treatments are vital. Online forums and resources such as the Ashton Manual provide guidance for safely withdrawing from the drugs. Natural alternatives like EFT tapping and GABA supplements offer relief without the harsh side effects of benzodiazepines. Incorporating lifestyle changes such as regular exercise and sufficient sleep can also aid recovery, highlighting the importance of a holistic approach to managing anxiety and overcoming dependency.
SOURCE:
Source: Original Article
Publish Date: 2025-03-14 06:00:00